Let’s Have a Latte

Serving size: 1

  • 1/2c. Fresh brewed coffee hot
  • 1c. Unsweetened Almond milk – heated 2 min
  • 2 stevia packets
  • 1 scoop of vanilla whey powder
  • 1/4 tsp. Cinnamon
  • Dash of nutmeg
Cooking Steps:
  1. Put ingredients into a blender and blend for 30 seconds. Then serve.
  2. If you don’t care for coffee, then omit the coffee and increase almond milk to 1 1/2 cups.
  3. You can also make this adding 1/4 cup sugar-free maple syrup for the fall flavor and omit the sweetener.

Special note from recipe contest winner, Holly Newman:

“I am a survivor (diagnosed October 2016) of adenocarcinoma of the nasopharyngeal stage 2. Since then, I have had a terrible time with eating. I am also diabetic, so I keep this latte in mind when I am running late in the morning. I hope you like it.”

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Survivor of Stage II HPV-Attributed Throat Cancer

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