Cancer impacts more than just the body — it takes a toll on emotional and mental well-being, too. This session brings together a diverse panel including a clinical psychologist, health educator, yoga therapist, sound/vibration practitioner, and a tongue cancer survivor. Together, they will share techniques and strategies to help manage stress, anxiety, and emotional fatigue during and after treatment. From mindfulness and movement to sound and self-care practices, attendees will gain practical tools to cultivate calm and resilience throughout the cancer journey.

Link to slides: https://www.headandneck.org/wp-content/uploads/2025/11/Session-4-Finding-calm-in-the-storm-managing-stress-during-and-after-cancer-treatment.pdf