Antioxidant Power Blend


  • 1 c. fresh Spinach, packed
  • 4-5 frozen chunks of banana (approx ½ med banana)
  • ½ cup of frozen blueberries + asst frozen mixed berries or strawberries
  • ½ scoop serving of Vega Protein & Greens (vanilla) powder (20g protein if full scoop)
  • 1 cup (8oz) grocery store brand orange juice

Cooking Steps:

  1. Combine all ingredients in sequence in your blender jar or cup.
  2. Blend about 20-30 seconds, shake jar to move any ingredients as needed, continue blending another 20-30 seconds until well incorporated.
  3. Pour into single glass and enjoy.

Special note from the recipe creator, Tom Harris:

“Given the importance of keeping up one’s calories, having something easy to prepare and consume, and packing in some phytonutrient powerhouses, this smoothie really delivers in Award-Winning taste and nutrition.”

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Take it from me: cancer prevention is always preferable to cancer treatment. As I’ve transitioned from cancer researcher to cancer patient to cancer survivor, I vow to make every effort to keep others from joining my club.Stewart Lyman, Ph.D.
Cancer Researcher and Biotechnology Consultant Survivor of HPV-attributed Tonsil Cancer

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