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Ingredients

  • 1 cup guava, deseeded and cubed
  • 1/2 banana
  • 1/8 tsp ground ginger
  • Raw honey, to taste
  • 2 cups almond milk
  • Ice, for serving
  • 2 tbsp basil seeds, soaked (optional)

Cooking Steps:

  1. Blend guava, banana, honey, and almond milk in a blender. Pour over ice. Top with 1 tablespoon basil seeds. Enjoy!
Recipe note from the recipe creator, Maria Mahrukh:

“This dairy-free smoothie is delicious, easy to make, and refreshing. It’s packed with immune-boosting vitamins and antioxidants. Basil seeds are similar to chia seeds. They are known for their anti-stress and anti-inflammation properties and the prevention of certain infections.”

If you are interested in sharing your recipes with head and neck cancer patients and survivors, please email us at info@headandneck.org or fill the online form here.

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