Tapioca is native to South and Central America, Africa, the West Indies and parts of India and Asia. Tapioca is an essentially flavorless starchy ingredient produced from treated and dried cassava (manioc) root and used in cooking. It is similar to sago and is commonly used to make a milky pudding similar to rice pudding. Purchased tapioca is comprised of many small white spheres each about 2 mm in diameter. These are not seeds, but rather reconstituted processed root. The processing concept is akin to the way that wheat is turned into pasta. Tapioca has been considered a healthy food because, as a starch, it is easy to digest.
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